KARATE AND FITNESS - 5 WEAPONS OF YOUR BODY

There's a startling fact that many Americans don't realize: 1 in every 6 American women will become the victim of sexual assault in their lifetime. That's a scary statistic but it's true. Fortunately for many women it's an avoidable event that can be controlled if the necessary steps are taken to prepare, such as in enrolling in women's self-defense classes or karate in Daphne.
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THE BEAUTY AND VALUE OF KATA PRACTICE - FOR  ALL KARATE STUDENTS

Kata, the formal exercises of karate, serve a valuable function for all students of karate. Here are some reasons why.

KARATE PUNCH - HOW TO INCREASE YOUR PUNCHING POWER ! 

Although there aren't a lot of people that know this the main difference between a boxing punch and a Karate punch is the twisting of the wrist upon impact.  So, when the Karate punch is complete the punchers palms should be facing the ground.
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KARATE GI

Karate is a very important and old fight form that has the elements of martial arts and body discipline required to turn it into a deadly but very energetic and agile fight form. It is a very old form and it has developed into a variety of styles that are laced with many elements of other fight forms and thus it is reinvented with every step. The most important fact is that karate, even being a very established and old fight form, still has the flexibility to adapt to make the moves more accurate and deadlier.

3 BASICS OF KARATE DEFENSE TECHNIQUES

Is Karate defense like dancing? Yes, it is. The author shows the willow branch soft technique of Karate defense, which contains a key to undefeatable and unbreakable strong defense. It is soft, flexible, and uses no force. Therefore it is unbreakable.


HOW TO MAKE CLASSICAL KARATE REALLY WORK !

This concept, that working Karate does not look like the Karate that students are taught in schools, is actually true throughout the martial arts. Shaolin done in real life does not look like wu shu taught in the kwoon. Forms Kung fu doesn't resemble kung fu used for fighting, and so on.

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WHICH ARTS IS BETTER , KARATE  OR AIKIDO?

I know, the question is a bit bogus, as one should be comparing arts such as Karate and Aikido merely so as to make them compliment each other. Thus, with that statement made, let us discuss how the fist should wiggle into the glove. No pow and bam, just an honest, up front viewpoint for your edification and enlightenment

KARATE LESSONS - THE WAY TO SELF - MASTERY

Blocking techniques are essential to karate and are always included in karate lessons. Some of these important techniques are explained below including Defense Against a Right Hook, Defense Against Attack to the Face, Sweep Defense Against a Back Handed Jab and Sleeve Defense Against General Attack. It is not the Karate man's intent to look for trouble, so if he can act defensively and block a blow, he will do so willingly.

THE JAPANESE ART OF KARATE

Karate is a martial art originating in the Japanese territory known as the Ryukyu Islands. It includes a variety of techniques including punching, kicking, knee and elbow strikes and open-handed techniques such as knife-hands and ridge-hands. Grappling, locks, throws, and point strikes are also taught in some styles and in some schools.

10 BASIC KARATE DEFENSES

The crime rate has risen rapidly in the past few years and many penal experts predict it will continue to soar! The average man must learn how to defend himself against the roaming roughnecks. And Karate is the answer! You don't have to lift weights to practice Karate. No rigorous exercises at the gym are needed. Size and weight are not the primary factors in overcoming your attacker.
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KARAT OR CARAT - WHAT IS THE DIFFERENCE ? WHETHER YOU ARE WEIGHING GOLD OR GEMSTONES

If you have ever wondered if there is a difference between Karat that begins with the letter K and Carat that begins with the letter C, wonder no more. There is a difference. Please read on. Both Karat and Carat have derived from the ancient word for weight.

MARTIAL ARTS BOOK REVIEW : MAS OYAMA'S  KARATE BY BOBBY LOWE

Included in this book are some really wonderful historical photographs of both Masutatsu "Mas" Oyama and Bobby Lowe. These photographs are in addition to the numerous photographs of Mr. Lowe's students demonstrating the techniques described throughout this book.


IS KARATE TRAINING VIOLENT?

This article discusses the pre-conceived notion that karate training is violent and attempts to dive into the definition and perception of violence.

THE KARATE KID (MOVIES REVIEW)

Originally released in 1984, The Karate Kid took the nation by storm. A true summer blockbuster, it capitalized on the traditional teen romantic comedy genre with the addition of martial arts action sequences...

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