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Chūdan-zuki (Karate Middle Punch): Complete Technique Guide | Amar Khot Shotokan Karate Association of India
"Tekki Shodan" is a fundamental karate kata, meaning "Iron Horse, First Level", characterized by low stable stances and straight punches.
Shotokan Kata 1 (Heian Shodan) with Instructions | Heian Shodan Meaning | Heian Shodan Kata tutorial
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