HISTORY AND FUNDAMENTALS OF KARATE

Though Karate is often associated with Japanese martial arts, its true origin dwells in Okinawan combat techniques and Southern Chinese martial arts. It is basically a fusion of both arts and was introduced to Japan only in 1921. During this period, Karate was simply known as "Te", or hand, as called by the Okinawans.

KARATE EQUIPMENT

When you choose to take up karate as a way of working out, then you must be prepared to also buy the karate equipment that comes with learning this kind of martial art. Karate has been part of the Japanese martial arts training for a very long time and you have probably seen movies that have action stars doing karate which have become big blockbusters.

THE NUMBER ONE RESSON YOU SHOULD STOCK WITH YOUR KARATE TRAINING

The grand prize for diligent karate practice is not what you win on the floor, but what you win in life. And it is the most important reason for seeing the journey all the way to its greatest reward.
MARTIAL ARTS  / KARATE
MARIAL ATRS


KARATE WHAT IS IT REALLY ALL ABOUT ?

What is karate really all about? The real answers will surprise and possibly enlighten you.

THE 8 MAIN ELEMENT OF A  TYPICAL KARATE CLASS

If you wonder what goes on in a typical karate class, read this article and find out. It lists the eight basic activities that take place.

7WAYS THAT THE KARATE KIDS IS MORE SUCCESSFUL  IN SCHOOL.

The Karate Kid is a great movie, but it's fiction. This article is fact. It lists the 7 most common ways that karate helps kids succeed in school. If your child needs help in any of these areas then it may be time to start paying attention to the benefits of karate practice.

KARATE / MARTIAL ARTS
KARATE


TARGETED KARATE TRAINING SESSIONS IN YOUR OWN HOME

Classes are great but if you feel you want to pay more attention to a certain area of your training a DVD at home is most beneficial as your instructor in the classroom only has limited time during the class before moving on with the next group.

IS KARATE ANY USE AS AN EFFECTIVE SELF DEFENSE SYSTEM ?

Is karate an effective martial art for self defense in modern society? What can we learn from mixed martial arts and is there a place for such training methods within traditional karate? If karate is to maintain a reputation as a valid self-defense system we have to stay with the times and keep our traditions alive by adapting to the latest proven training methods.

THE TRUTH ABOUT KARATE FOR KIDS ( PARTS 5)

Having manners, showing courtesy, and displaying mutual respect are part of every Karate class. It is nice that we have become "technically advanced," but we do not have to leave tradition behind. As children grow, the child who displays manners, courtesy, and respect will succeed in life.
KARATE
KARATE KATA


KARATE - CAN IT IMPROVE YOUR HEALTH ?

Karate is a system of self-defence that has developed over many years and which now contains elements of keeping fit and keeping a supple body. Both the mind and body are focused whilst karate classes take place and this gives the practitioner the opportunity to escape the normal pressures of everyday life. In a good karate club there should be a friendly and welcoming atmosphere, so that somebody who is new to the club does not feel intimidated or frightened.

CAN YOU REALLY AVAID ATTENDING KARATE CLASSES ?

KIAI, you might have heard this sound in Chinese or Japanese originated movies. And for sure, when you hear this word, you start sensing something in you, and later on you imitate those karate actions in front of a mirror, which you had seen in that particular Chinese or Japanese film.
JUDO KARATE
JUDO KARATE


HOW KARATE HELPS IMPROVE PERFORMACE IN SCHOOL

Karate lessons help kids improve their performance in school. It teaches them skills such as focus and concentration, listening, responsibility, self discipline, and personal pride.




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